Sound Healing
Please join the Office of Student Services for a sound healing session…
wellness
Painting, Plants & Mindfulness
UCELA and Student Services welcome all students to Painting, Plants & Mindfulness. Members of the UC Law SF community will join UCELA in painting succulent pots. Students will have a dedicated space to relax and channel their creativity. Students will get to take home their finished pot and plant.
On Campus Yoga Class
The Office of Student Services is offering free yoga classes every Tuesday from 6 – 7 pm and Fridays from 12:30 pm – 1:30 pm. Duration: August 23- December 16 * no yoga classes on November 11 & November 25 (both are holidays) The class will be hosted by Wataya…
Creative Commons – Be Your Own Valentine: Trauma-Informed Self-Care
Legal professionals have some of the highest rates of impact from stress. In this hands-on workshop we will make valentines to ourselves and learn effective techniques to avoid burnout, manage the impacts of vicarious trauma, and practice ways to sustain a healthy work-life balance. Join us to engage in a…